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Writing myself to the right weight or something like that...

There are no coincidences.

I've been mentally struggling to be a writer while being a good wife, mother and grandmother.  I call myself a wanna-be-writer because I rarely feel inspired to put anything great down on paper.  I'm not an "author" - I'm just like so many others who feel drawn to write - about life. Well thanks to a good friend I now have a great reason to write more!  In my previous post I shared that I have started a journey to better health - yes, that means I'm trying to lose weight.  I recognized a very long time ago that I am an emotional eater.  I eat when I'm stressed, angry, fearful, happy, excited, bored - you know, pretty much all the time.  If I'm awake, I'm eating.  In fact, sometimes when I'm asleep I'm probably eating in my dreams!  I love food.  I love cooking food.  I love feeding people - one person or a crowd of people - it's how I love on them.  Food is my love language. The most lively conversations anyone will ever experience with me will be those that center around food, gardening, family and faith - not necessarily in that order.  I have a cooking blog.  It's not a very well developed blog - neither is this one - but it's my project for being creative with the things I enjoy - food and writing.  It just makes sense then that a book that a friend pointed me to caught my attention immediately.  I ordered it within minutes of getting her message and reading the reviews.  I hope it will inspire a couple of things - 1) I think it will help me be intentional about writing when I wouldn't ordinarily feel like I could or should 2) it will give me another valuable tool to help me step away from poor eating habits.

Update on that journey:

  • I've made my goal of 10,000 steps on nearly every day and many days I am well over that goal!
  • I have pushed through what I expected to be rough waters - my sugar addiction - and it wasn't so bad really
  • I am drinking lots and lots and lots of WATER!!
  • I have resumed my morning walking as much as possible.  On those days I'm crushing that 10,000 step goal
  • I've lost 4 pounds as of this past Monday :-)  Weigh-in for me will typically be on Fridays.  But I couldn't resist.  
  • I'm learning to use MyFitnessPal like a champ and I still absolutely love my FitBit!
  • Yesterday I modified one of my favorite recipes to meet the macros I am striving for and it had the same great flavor as the less macro-friendly version.  WIN!
God is good!  All the time!!

Susan



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